Regarding the first question, I find that after hour six of my fast, my breath is just not great. Of course I brush my teeth, but I work, too, and can’t brush my teeth every hour. Does anyone have any suggestions to keeping your breath nice? As for the second question, I was thinking of upping like eggs and beans and stuff, but I don’t want that to be all I eat on Fridays when I can’t have meat. I know I’ve seen a few vegetarians/vegans on this sub. Anyone have a favorite recipe?